🧘♀️
Asana Learner
Yoga Asana Learner
Master the names of yoga poses through interactive quizzes
Choose Your Practice
Select by Yoga Style & Sequence
Ashtanga
All
68 asanas
Opening Sequence
Centering warm-up from Samasthiti into foundational folds.
10 asanas
Surya Namaskara A
Classical sun salutations to synchronise breath and movement.
11 asanas
Surya Namaskara B
Classical sun salutations to synchronise breath and movement.
19 asanas
Standing Sequence
Standing forward folds, angle work and warriors.
16 asanas
Seated Sequence
Primary series folds, binds and arm balances.
17 asanas
Finishing Seated Sequence
Deep hip work, reclined holds and bridge into closing.
12 asanas
Closing Sequence
Backbends, inversions and steady pranayama closure.
14 asanas
Hatha
All
37 asanas
Foundations
Steady standing shapes to align and ground.
7 asanas
Standing Balance
Balance and focus through single-leg lifts.
5 asanas
Seated Forward Folds
Classic seated stretches for hamstrings and spine.
7 asanas
Hip Openers
Soften the hips with reclining and seated angles.
7 asanas
Core & Arm Strength
Core engagement and arm balances for stability.
6 asanas
Restorative & Closing
Settle the nervous system with cooling poses.
6 asanas
Quiz Settings
Language
English only
Sanskrit only
Mixed
Question Type
Multiple Choice
Open Answer
Order
Shuffle
Preserve Order
Start Practice